Sleep apnea remedies don't have to involve breathing machines or complicated sleep apnea surgery. When it comes to treating sleep apnea, we at Dental Design of Brentwood believe that behavioral changes can offer snoring relief and reduce sleep apnea symptoms among our West Los Angeles, CA sleep apnea patients.
"Behavioral therapy" doesn't mean you sit on Freud's couch and get psychoanalysis. It's about making some simple changes in your life to help manage mild or moderate sleep apnea. With a little effort, you may be able to find a snoring cure, quit tossing and turning, and avoid daytime sleepiness.
If you've had a sleep apnea diagnosis, here are some of Dr. Masliah's best tips for sleep apnea treatment and snoring prevention:
If you'd like to learn more about how your West Los Angeles sleep apnea dentist can treat it, just call Dental Design of Brentwood at (855) 733-0338. We'll make an appointment for you to discuss your concerns with Dr. Masliah.